Safe & Supportive Mental Health Counseling – A Place for Healing & Growth
Lighthouse Counseling Solutions, in Raleigh NC, provides a holistic approach to emotional well-being, offering a range of therapies tailored to individual needs.
A compassionate space for healing, growth, and empowerment.
At Lighthouse Counseling Solutions, we understand that life’s challenges can feel overwhelming. Whether you’re navigating ADHD, mood disorders, depression, anxiety, LGBTQIA+ concerns, PTSD, or digital addiction, we are here to help. Our approach blends evidence-based therapies with genuine human connection, creating a safe and supportive environment for healing.
Vision
We strive for a world where mental health care is inclusive, compassionate, and empowering, enabling individuals to live balanced and fulfilling lives with the support they deserve.
I cannot recommend Patrick Heffran enough! He has been instrumental in my journey through motherhood, helping me navigate anxiety, PTSD, and OCD. His counseling has also greatly benefited my marriage, family dynamics, and career. Patrick is so easy to talk to, and I appreciate that he keeps it real—he isn’t afraid to challenge me when necessary. His support has truly motivated me to work towards becoming the best version of myself. If you're looking for someone who genuinely cares and knows how to guide you, I give Patrick a 10/10!
Judith
"Patrick helped me through a difficult time in my life that included learning about my new ADHD diagnosis, family medical issues, and building a business all while raising a 2 year old. He is a strategies based therapist that has a great background in CBT which will help you change your thinking patterns to have a better experience with life. I appreciate all he did for me and my family!"
William
Get Started
Ready to start your mental health journey?
Schedule a free consultation with one of our licensed therapists to discuss your needs and how we can support you.