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Mental Health & Therapy

Safe & Supportive Mental Health Counseling
– A Place for Healing & Growth

Lighthouse Counseling Solutions, in Raleigh NC, provides a holistic approach to emotional well-being, offering a range of therapies tailored to individual needs.

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Patrick Hefferan speaking with one of his clients during a therapy session
About Us

A compassionate space for healing, growth, and empowerment.

At Lighthouse Counseling Solutions, we understand that life’s challenges can feel overwhelming. Whether you’re navigating ADHD, mood disorders, depression, anxiety, LGBTQIA+ concerns, PTSD, or digital addiction, we are here to help. Our approach blends evidence-based therapies with genuine human connection, creating a safe and supportive environment for healing.

Vision

We strive for a world where mental health care is inclusive, compassionate, and empowering, enabling individuals to live balanced and fulfilling lives with the support they deserve.

Mission
  • Compassionate Care
  • Evidence-Based Therapies
  • Accessibility and Inclusion
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Our Services

Support your mental health with holistic therapy.

We provide personalized care to help you navigate life’s challenges, heal, and thrive in a supportive and compassionate environment.

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ADHD

Helping individuals harness their strengths while managing challenges.

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Disorders & Depression

Providing tools to regain balance and emotional well-being.

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Anxiety

Equipping you with strategies to reduce stress and reclaim peace of mind.

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LGBTQIA+ Issues

Affirmative therapy tailored to your identity and experiences.

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PTSD & Trauma

Healing-focused care to process and move forward from past experiences.

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Digital Addiction

Restoring balance in a technology-driven world.

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How We Work

Our four-step mental health therapy process.

At Serapth, we are dedicated to helping you achieve mental wellness through personalized and evidence-based treatment.

Appointment

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01

Consultation

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02

Sessions

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03

Evaluation

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Pricing Plans

Tailored therapy plans for you.

Our pricing plans offer compassionate care tailored to your needs.

Standard Session

$150
/Session

*Sliding scale available

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Includes:
  • Personalized wellness assessment
  • Personalized action plan for self-care
  • Weekly mental health check-ins
Testimonials

We create a safe & supportive space

Here’s how our clients have experienced profound healing and personal growth through our services.

If you feel like you have an experience with Lighthouse Counseling you’d like to share, please leave us a review!

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I cannot recommend Patrick Heffran enough! He has been instrumental in my journey through motherhood, helping me navigate anxiety, PTSD, and OCD. His counseling has also greatly benefited my marriage, family dynamics, and career. Patrick is so easy to talk to, and I appreciate that he keeps it real—he isn’t afraid to challenge me when necessary. His support has truly motivated me to work towards becoming the best version of myself. If you're looking for someone who genuinely cares and knows how to guide you, I give Patrick a 10/10!

Judith

"Patrick helped me through a difficult time in my life that included learning about my new ADHD diagnosis, family medical issues, and building a business all while raising a 2 year old. He is a strategies based therapist that has a great background in CBT which will help you change your thinking patterns to have a better experience with life. I appreciate all he did for me and my family!"

William
Get Started

Ready to start your mental health journey?

Schedule a free consultation with one of our licensed therapists to discuss your needs and how we can support you.

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Case Study

Transforming lives through mental wellness.

These case studies highlight diverse experiences and remarkable outcomes in mental wellness.

Anxiety
Therapy

Overcoming Anxiety Through Cognitive Behavioral Therapy (CBT)

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Trauma
Therapy

Treating Childhood Trauma with EMDR Therapy

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Group
Therapy

Addressing Social Anxiety with Group Therapy Sessions

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Our Blog

Unlocking insights in this blog.

Our blog is dedicated to exploring topics that encourage personal growth and mental well-being.

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2025
Lighthouse Counseling Solutions